Four days. Ten men. One villa in Thailand. One mission: leveling up in all areas of your life.
No filler. No infomercial wellness. A structured climb — reset, build, forge, rise — and a night out to mark the work.
Settle into the villa, cut the noise, open the circle. Day one lands you — properly.
Structured goal-setting across work, health and relationships. A real 12-month plan.
Each man takes the chair. Nine sharp minds on one challenge you want to move through.
Commitments locked, accountability set — then a night out to close it as a crew.
Exact itinerary will be emailed one month prior to the event.
The core is the same for every man. A few blocks are optional — and real downtime is built in, so no one burns out.
Structured goal-setting that turns intention into a schedule you'll actually run.
Nine other minds on one challenge you're stuck on. The highest-leverage hour of the trip.
The few habits that move the needle — balance, fitness and energy, no obsession.
Calisthenics and natural movement — simple, repeatable training you take home.Optional
One group cold-exposure session mid-retreat. An optional second on the final morning.
A half-day on the water — the crew bonds, the camera rolls.
Style and grooming feedback, plus a city run for those upgrading the wardrobe.Optional
A grounded session to close the day — meditation, reflection and a calmer nervous system.
Healthy food to the villa, and standout dinners out at the best rooms in town.
Led discussions on the areas that shape a man's year — relationships, network, health, work and the standards he keeps.
Building real, lasting connection with the women in your life — partners and otherwise. What actually works, not theory.
Leaving a tense moment well — dialling down conflict with a spouse, a parent, family, before it escalates or lingers.
Genuine connection and a network that compounds — the social side of a life and career that keeps rising.
A villa in Phuket — ideally near the water, comfortable, well-run. Not a five-star showpiece; a serious base for serious men.
January in Phuket is high season — world-class DJs land at beach clubs most weeks. We lock the four days around the strongest night and fold that set into the retreat. Cast your vote.
Year one runs near cost — a true first cohort. Every seat includes a private room and the full four days.
A deposit holds your seat · balance due ahead of the retreat
Ten seats. We are selective — the cohort only works if every man pulls his weight.
Tell us what you're building and why this is your year. Every request is read personally — this is an invitation, not a checkout.
Direct to nolanjamesfyfe@gmail.com